Botanical Name: Capsicum frutescens/Capsicum spp. General Names: Capsaicin, Chili Pepper, Red Pepper Overview Native Americans have used cayenne (or red pepper) because equally food and medicine for at minimum 9,000 years. The hot and spicy taste of cayenne pepper is primarily due to an ingredient known because capsaicin. Although it tastes hot, capsaicin essentially stimulates [...]
Read More...How to Get a “Swimsuit Bod” Video!
Watch the video above to see how to get a slim and lean "swimsuit bod". The bulky bodybuilder look is out dated (for men and women). Here's a better approach!
