Diet Brilliance » foods

Diet Recipe – Go Banana’s!

admin — Thu, 29 Jul 2010 18:24:35 +0000

For the complete ingredients list and a step by step guide how to make this recipe visit my blog: http://www.BodyRock.Tv

Duration : 0:9:32

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Top Anti-Inflammatory Raw Foods #344

admin — Thu, 15 Jul 2010 03:52:45 +0000

http://www.therenegadehealthshow.com – Thanks for the feedback from yesterday’s show…

Based on that, we’ve clarified and additional-ized (love that quasi-word!) the topic about fruit.

Today, I talk about how fruit can strip minerals from your body as well as the top anti-inflammatory raw foods.

There are also two websites I want to show you.

Take a look…

Duration : 0:5:54

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Grocery Haul – Raw Foods Transition

admin — Fri, 09 Jul 2010 01:22:06 +0000

My signature video! I haven’t done a grocery haul in FOREVER… hope you enjoy.

Since someone will inevitably ask, the recipe for Green Lemonade is below:
(Make with a JUICER! Juice in this order…)
1 head romaine lettuce
5-6 stalks kale
2 apples
1 lemon (including rind)
1 tbsp fresh ginger root

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See you next week!

Duration : 0:9:17

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Britain’s Really Disgusting Foods Part 1 of 6

admin — Mon, 28 Jun 2010 08:23:57 +0000

lowcarbshow.com

This may not be necessarily LOW CARB but it does talk about some interesting items about the eating fresh and unprocessed items – as we know this is truly important with sticking to a low carb way of life! You are going to also see Gordan Ramsey of Hell’s Kitchen fame in a cameo but he is working with the enemy! Perhaps Gordan’s portrayal of always choosing the best foods are BS!…here is a description from the show

Northern anarchist Alex Riley goes in search of the most
disgusting thing he’s ever eaten, and finds it is not as
straightforward as it seems. He discovers manufacturers
with ingenious ways of transforming poor ingredients into
something that looks and tastes like good food. He unearths
hidden horrors, from substitute cheese to beef connective
tissue, and even creates and markets his own crap food.

Duration : 0:9:50

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DIET RECIPE – Vegetarian Sandwich

admin — Fri, 11 Jun 2010 03:58:21 +0000

Zuzana shares a tasty light recipe for a pear sandwich. For more diet and fitness videos visit http://www.BodyRock.Tv

Duration : 0:4:13

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Easy Diet Plans For Weight Loss | Ways to Lose Weight Fast

admin — Fri, 11 Jun 2010 03:56:02 +0000

http://www.BestGuideYouNeed.com/diet-plan — Plan Your Own Healthy Diet Program

Over weight is always be an issue
and people never stop talking about how to loose weight.

You might have tried everything in order to loose weight, from taking diet pills to joining the NutrySystem program which absolutely cost you a big amount of money.

But dID it really work?

Everybody knows it’s not easy to loose weight and get the body shape that you always dream of.

some people even do heavy exercises and let them self being hungry.

trust me, it won’t help you!

What you really need is actually a very simple thing you will ever think of. I’ll tell you what…

A healthy diet plan!

change your method of eating and start eating the right amounts at the right times.

Never missed breakfast.

a bowl of oatmeal would be a healthy meal to start your day with, you can combine it with different variation additional such as raisins, almonds, or sprinkled of cinnamon.

you can also add an egg white to add protein.

Have a bowl of salad with a lot of veggies and low fat dressing at lunch time, Add chicken or shrimps for protein.

You may have small healthy snacks in between your main meals such as a handful of almonds or a piece of low fat cheese.

Steamed veggies and salmon would be great for dinner.

If you are interested in having a healthy diet plan which really will help you to loose weight without any risk, you may simply visit us at:

http://www.BestGuideYouNeed.com/diet-plan

Duration : 0:2:11

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South Beach Diet Easy Breakfast

admin — Sun, 30 May 2010 23:55:58 +0000

Chef Thomas Conwell cooks up a South Beach Diet friendly veggie, Canadian Bacon scramble. Its a quick recipe that includes the right carbs, right fats and is full of flavor.

Duration : 0:3:46

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Diets For Quick Weight Loss

admin — Fri, 21 May 2010 23:50:22 +0000

http://www.ForYourGuide.com/weight-loss — Diets For Quick Weight Loss

Maybe you have tried some crash diets. Did it work? Did it work for good?

Probably not, that is why you are here again, aren’t you? Crash diets really are do not work long time. And it will not stay for good.

What is worse is you would probably gain more weight after that kind of diet. Worst, your health might probably be at risk.

Diets for quick weight loss does not mean have nothing to eat to death. It means eat the right food for you to lose weight and get back in shape.

It also entails that you must eat a lot of these foods to stay in shape.

Why? It is all about metabolism. Increase your metabolism and your body will burn more calories.

We cannot live without carb, then you lose the fight against being fat.

To learn more about Diets For Quick Weight Loss, please visit:
www.ForYourGuide.com/weight-loss

Duration : 0:1:46

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Best Vegetarian Recipes l Lentil Walnut Veggie Burgers

admin — Wed, 05 May 2010 11:03:11 +0000

How to make Lentil Walnut Veggie Burgers Video. Veggie Burgers are a nutritional alternative to beef burgers. Many people don’t think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. You can substitute the eggs in this recipe with “flax eggs” which are a mix of 6 tbsp ground flax to 2 tbsp boiling water. The milk in this recipe can be substituted with either soya milk or rice milk. This makes the recipe completely vegan!
Lentils are high in fiber which makes them a good protector against bowel cancer. I recommend organic, low sodium lentils if you are buying canned. They are an excellent source of protein and are an important source of B vitamins, especially B3, which is essential for both a healthy nervous system and digestive system. They are high in iron, zinc and calcium and are a good replacement for red meat. Like meat, the iron in lentils is better absorbed when they are eaten with a good source of vitamin C like leafy green vegetables.
Walnuts are an excellent source of omega-3 fatty acids, a special type of fat that is essential for our bodies, but that the body cannot produce.
(Re omega 3 see also http://flaxseeds.blogspot.com )
Walnuts are also a very good source of monounsaturated fats.
Walnuts contain many powerful antioxidants, including ellagic and gallic acids, pus antioxidant phenols and vitamin E. The minerals copper and manganese are also found in abundance in these tasty nuts.

Duration : 0:5:7

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Is the 100% raw food diet best? Should you eat 100% raw?

admin — Thu, 29 Apr 2010 10:47:01 +0000

John from http://www.okraw.com shares with you his thoughts on eating a 100% raw food diet. In this video you will learn if you should eat a 100% raw food diet. You will also learn the secret to raw foods that most raw food teachers don’t tell you.

Duration : 0:11:0

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