Diet Brilliance

Established therapies tend to tackle one side of the numerous causes which lead to eating disorders, but are not all-encompassing.
CBT
Cognitive behavioural therapy advises the client to take one day at a time and ”get by with” their issue – With guidelines to avert their detrimental behaviour. This tackles on the symptoms of the eating disorder, [...]

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“Oh, she’s a big girl, she likes her food”.
 
The reality is, I don’t “like” food. I hate food. It’s transformed me into someone totally defined by the layers of tissue that leak over the top of my jeans. But I also love food. I worship it. I crave it. Every [...]