Nutrition & Diets : Acid Reflux Diet Plan

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Nutrition & Diets : Acid Reflux Diet Plan

By admin on Thursday, March 11th, 2010 | No Comments

A diet plan to help acid reflux includes eating slowly, relaxing during meals, determining the foods that trigger attacks and avoiding these trigger foods. Eat cabbage to help acid reflux, as it is very healing to the lining of the GI tract, with healthy advice from a nutritional consultant and clinical herbalist in this free [...]

Nutrition & Diets : How to Follow a Low Glycemic Index Diet

By admin on Friday, February 5th, 2010 | 3 Comments

A low glycemic index diet involves consuming foods that are low on the glycemic index while eliminating high-glycemic index foods, such as refined carbohydrates, white flower, sugar, white rice, breads and pastas. Follow a low glycemic index diet with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets. Duration [...]

Nutrition & Diets : Pros & Cons of the NutriSystem Diet

By admin on Sunday, January 31st, 2010 | 5 Comments

The pros and cons of the NutriSystem diet revolve around how easy it is to follow compared to how it does not form changes in habit in a person’s life. Weigh the pros and cons of the NutriSystem diet with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets. [...]

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