1200 Calorie Diet Plan!!- Part 1-Day 23

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1200 Calorie Diet Plan!!- Part 1-Day 23

By admin on Monday, March 15th, 2010 | 16 Comments

Heyy! so this vidoes is to just explain my diet, stay tuned for a video on my supplements, an exercise plan! Take it or leave it, This is how a basic day in how my diet goes. Its been going well, if it can work for me, it can work for you too! What else [...]

Best athlete diet – healthy and satisfying

By admin on Thursday, December 17th, 2009 | 6 Comments

Ever since I moved away from my parents 8 years ago, I felt hungry and always wanted to eat candies and cakes. I felt unable to achieve the feeling of fullness that would’ve lasted for more than an hour after I had eaten a bag of chips or a lunch of fries and sausage. I [...]

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