# 1 weight loss tip
Healthy lifestyle coach Erin Huggins shares her number one weight loss tip.
Hey there, I am so inspired to help people reach their weight loss goal. I have lost over 20 pounds and I want to help you do the same. Helping people lose weight naturally is one of my biggest mission in life. I know how frustrating weight loss is because I’ve been there. My weight loss approach is completely holistic. I teach what I did to lose 20 pounds and keep it off for 13 years. I want to show you that weight loss is not a mystery. Weight loss is simply a matter of the right conditions coming together. Your weight loss goal is EASY if you have all the right ingredients. You have to think about what you will gain from losing. Stop thinking about your weight loss goal and start thinking about the benefits from your goal. This is VERY important. To many people only focus on the big picture weight loss goal and they dont focus on the steps or the conditions that will make weight loss inevitable. This is crucial to your success. I can not stress this enough!
Ok, so I went off on a little tangent there. Natural nutrition is so important. Whole foods, and natural foods from the earth will get you to your goal. You have to start to care for yourself by eating and preparing whole, organic and natural foods whenever possible. When you do this weight-loss is inevitable. And this is what you want.
http://www.erinhuggins.com
Good luck and success,
Erin
Duration : 0:4:28
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Thanks Erin, i will …
Thanks Erin, i will try it, and i will tell you the results in a week.. thank you so Much..
@ErinHuggins What …
@ErinHuggins What about rye bread? Don’t know if you’re familiar with this, but we eat it in Denmark, and I believe it’s quite healthy …
Good video, never …
Good video, never thought of food in that way at the store.
I totally agree …
I totally agree with you when you say that what we eat is not food!
THEN MY WEIGHT …
THEN MY WEIGHT DIDN’T INCREASE TILL THE 8th MONTHS.NOW IT’S DIPRESSING? &FRUSTRATING! Do u think u can help?
THEN MY WEIGHT …
THEN MY WEIGHT DIDN’T INCREASE TILL THE 8th MONTHS.NOW IT’S DIPRESSING? &FRUSTRATING! Do u think u can help?
THEN MY WEIGHT …
THEN MY WEIGHT DIDN’T INCREASE TILL THE 8th MONTHS.NOW IT’S DIPRESSING? &FRUSTRATING! Do u think u can help?
Dear Erin, I have a …
Dear Erin, I have a 10 months old baby & now I’m in my 7th pregnancy week. Right? after delivering my son I could loose weight easily, I afterwards tried to get back to my before pregnancy weight, by eating healthy and practicing but it was impossible. I’m now on a healthy diet eating mostly vegetables, salad& meat to loose a bit of weight & practicing 2 hours a day, but I ONLY GAIN WEIGHT WHICH MAKES ME SAD! WHAT IS THIS? IN MY FIRST PREGNANCY &DURING THE FIRST 5 MONTHS I LOST WEIGHT..
i love these videos …
i love these videos! and that 10 minute pilates workout, super awesome. I do it every three days (and two days in a row do my 40 minute body band workout dvd). I feel so much better already!
wow, smart idea to …
wow, smart idea to get a tatoo all over your arms…. yeah real smart
Give it us RAW and …
Give it us RAW and wriggling, preciouss!
Wow! I really …
Wow! I really needed to hear this! I’ve lost 10 pounds in 12 weeks. And i’ve reach a plateau. And it’s driving me crazy! I am going to try this for a week. This video was very helpful! Thank you!
WOW! I really …
WOW! I really needed to hear this! Very helpful! I’ve lost 10 pounds in 12 weeks. I’m at a plateau now and it’s driving me crazy. I am going to try this out for a week. I am trying to get down 10 more pounds. This video was so helpful!
you are awesome …
you are awesome erin! this gives me hope to lose weight!!!
Ive never thought …
Ive never thought of it that way before erin. i am going to make the choice to look and see what your talking about cause ive never been the “cooking from scratch” type, but it makes sense. ill eat real food for 10 days and see what happens! looking into a lot of your videos and im going to do something about my health. thanks for the motivation, i dont have to go to the gym to workout if im not able to get there on a regular basis!
If you think youre …
If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP
Real food tastes …
Real food tastes better! Even better is to eat raw veggies and fruit. Nice video Erin!
wow thanks i been …
wow thanks i been eating can soup and lean cuzines,, and nohting seemed to have helped , im going to stay awya from that,
hey profoundvirgin!
she trying to help people out with telling them to stay away from the thats bad for you!! so shut the up and goo copy and past from google some wheer else
that makes a lot of …
that makes a lot of sense, thank you. I do love your videos! more ballet pleaseeee!!!!
Food: Material, …
Food: Material, usually of plant or animal origin, that contains or consists of essential body nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals, and is ingested and assimilated by an organism to produce energy, stimulate growth, and maintain life.
Yea, you know a lot retard. Go get some more tattoos and come back and preach some more, slut.
QUESTION: what …
QUESTION: what about frozen veggie products? like veggie chicken strips???
Very good video …
Very good video thanks for the advice! : ) I love it works perfect for me! : )
Well what about …
Well what about those that can’t afford it? :/
Thanx! And omg …
Thanx! And omg GREAT tats!
it breaks your …
it breaks your heart? come on now