Top Anti-Inflammatory Raw Foods #344
by admin on Wednesday, July 14th, 2010 | 25 Comments
http://www.therenegadehealthshow.com – Thanks for the feedback from yesterday’s show…
Based on that, we’ve clarified and additional-ized (love that quasi-word!) the topic about fruit.
Today, I talk about how fruit can strip minerals from your body as well as the top anti-inflammatory raw foods.
There are also two websites I want to show you. 
Take a look…
Duration : 0:5:54
[youtube OJRwo9ns24k]
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what about fruit …
what about fruit acids dont they make your teeth thin
seedless hybrid …
seedless hybrid fruits cause acidic environment.
@cartex12
…
@cartex12
That’s what Popeye always used to say.
@ThePearldrop
and …
@ThePearldrop
and you will really off Mohamhead.
Do not blaspheme …
Do not blaspheme it’s a terrible sin
@orion411 , duh, he …
@orion411 , duh, he said he DOES like it. Pay attention!
great, thanks..from …
great, thanks..from sydney.
You don’t like the …
You don’t like the question about anti-inflammatory foods and you name this video top anti-inflamatory foods? I wasted my time to watch something that didn’t even address the topic I was interested in. WTF over.
@lllogical and …
@lllogical and cucumber
too much fruits …
too much fruits leads to high blood sugar which causes excessive candida overgrowth…however some good fruits that are low in natural sugar are lemon, limes, berries, and kiwis =D
olive oil is …
olive oil is anti-inflammatory
Try Wheat Grass and …
Try Wheat Grass and Coconut juice, oh what a feeling! Mangosteen juice is great for oral health
remember, eat at …
remember, eat at least 80% carbs by fruit. If you’re not, you’re getting too much protein or fats.
I am not a Raw …
I am not a Raw Foodie but YOU are my FAVORITe Raw Expert! I learn SO MUCH and I love your laid back approach. I am a meat-eater, feel better when I have it, but I do eat lots of raw greens/smoothies/etc.
I also would highly recommend Coconut Oil, as an anti-inflammatory food. We need Saturated Fats (google this, see lectures by Gary Taubes)!
High carbs are too hard on us, even if it is fruit. You are right on the money!
very true theres …
very true theres plenty of ALKALINE FRUITS to eat! :] Lime, Lemons even Avocado. but i do SUPER AGREE on the Bone OR TEETH TRANSPARENCY it happened to me.. since i ate only Pine Apple, Green Apples & Oranjes for about 4 months… yea I didnt get sick but now i have transparent teeth.. which i’ve never had.. now im juicing everyday with Greens and the most fruit i use its Apples to give that kick of flavor.. but using Kale, Green Kale, Wheat Grass, Spinash & such to juice it has Fixed this for me
There are alot of …
There are alot of vegan-friendly omega 3 (DHA+EPA) products made from micro algae. This is important because other omega 3 sources such as flax don’t have these and must convert in an inefficient way that leaves you deficient.
Now that was info …
Now that was info packed! Thanks too for the website hookups! Didnt know they existed before. Awesome.
thanks for the …
thanks for the wonderful information Kevin!! Keep up the great work!
A green superfood …
A green superfood powder? Have you had those? Sea vegetable powder or flakes are quite good, and very mineralized. Bee pollen also is good and has about 60 minerals.
Actually many …
Actually many others fruit are acid forming such as banana, avocado, plums, cacao, and many other things. Many berries are actually alkaline, as well as citrus fruits. Read David Wolfe’s ‘Eating For Beauty’ as it has an excellent chart of alkaline/neutral/acid fruits.
Not so, I live on …
Not so, I live on fruit. Kevin is not exactly correct. Don’t get worried about fruit. Listen to what more people in the raw food community have to say. Fruit does not necessairly create an acidic environment, especially the alkaline fruits. Acidity is more a factor of meat, grains, nuts, seeds, coffee, refined sugar, etc.. Fruit is really not to blame. Yes, I live on fruits and rarely do eat a salad. Fruit should be out main food, it’s what we were designed to eat.
what s the best …
what s the best mineral supplement, if i don t like to eat veggies?
Greetings from …
Greetings from South Jersey!!!!!
Thanks for the show …
Thanks for the show Kev! Its awsome!! This weekend? Dont know yet..probably sth spontanious
Very interesting, …
Very interesting,Mineral depletion, copper-zinc imbalances, what do you think of this article?
Google-
Copper-Zinc Imbalance:
“Unrecognized Consequence of Plant-Based Diets and a Contributor to Chronic Fatigue
By Laurie Warner, MA, CNC”
I have been researching anti-inflammatory diets and came across it, any comments?
Great show, love the enthusiasm,it’s inspiring!