Inside My Muscle Building Diet Plan For A Day Part 1

http://www.buildmusclechallenge.com/tips – This is an inside peek at what one day of my muscle building diet plan looks like. This diet plan helped me gain 42lbs in less than 4 months so I know first hand that it’s effective.

After getting dozens upon dozens of questions about what meals I ate and how I often I ate them I decided to put this video together because i know it’ll help alot of guys out who need help putting together a meal plan that builds muscle.

Inside this video, I not only tell you EXACTLY what I ate, but why I ate it (which is equally important)

I’m sure you’ll get alot of useful tips from this video and I know it’ll help you build your own muscle building meal plan without a doubt. And please feel free to “steal” whatever you liked from my meal plan and add it to yours (trust me, I don’t mind :)

Also, don’t forget to rate this video and let me know if you liked it or not.

And also, leave me a comment letting me know if you have any questions or you want to share any feedback with me or others out there trying to build muscle.

And be sure to subscribe to my channel if you liked this video and want to be first in line when I release more.

And for even more tips checkout my site at:

http://www.buildmusclechallenge.com/tips

Duration : 0:9:50


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16 Responses to “Inside My Muscle Building Diet Plan For A Day Part 1”

  1. bigdhara says:

    DOES NOT STATE WHEN …
    DOES NOT STATE WHEN TO DO THE EXCERSISES, WHEN? AFTER YOUR SECOND MEAL?

  2. gamer2281 says:

    i need an easir way …
    i need an easir way to gain to put on pounds

  3. eliasnyc1 says:

    how calories is …
    how calories is your meals a day? 3000, 4000, 6000??????????

  4. Knowlidge says:

    5 eggs is kinda …
    5 eggs is kinda ALOT ,. But imma try

  5. navs1984 says:

    why you’re not …
    why you’re not responding to all of their comments? you should answer all of their questions asswhole!!!

  6. eisenhauer says:

    @forfunmj true that …
    @forfunmj true that, you should eat max. 2 a day

  7. forfunmj says:

    five eggs per day, …
    five eggs per day, a recipe to get yourself killed in 3 months.

  8. matttw0828 says:

    thanks for doing …
    thanks for doing this man. =)

  9. jJORDANx100 says:

    5 eggs??? 5 WHOLE …
    5 eggs??? 5 WHOLE eggs???? god yu fat mofo -.-

  10. Krumpinkid says:

    are the eggs …
    are the eggs scrambled or fried

  11. MaccaDin says:

    Awesome work man …
    Awesome work man keep it up!!

  12. pollartgt says:

    how much did you …
    how much did you spend on all these meals.

  13. lazylikewally says:

    if those are …
    if those are regular eggs, there’s about 5g of fat for each one

  14. 43Steelerss says:

    the eggs i buy has …
    the eggs i buy has 5 g of fats per egg and 6 g of protein 1 g of carbs

  15. Fvcky0u2 says:

    is this how u …
    is this how u gained weight
    ?

  16. wobbygongman says:

    cheers
    cheers

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