(quick fix) DIETS THAT DONT WORK
by admin on Sunday, July 11th, 2010 | 23 Comments
I AM SO JUST GOING TO LOSE WEIGHT THE RIGHT WAY!
Duration : 0:5:19
[youtube n-MMzF081kE]
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“Stop eat so much” …
“Stop eat so much” That is the truth!
Soo true.
Soo true.
@dottiemay71 i …
@dottiemay71 i know it was the way i was holding the camera! thanks!
@PeaceLoveAna01 … …
@PeaceLoveAna01 …..thanks!
Your right fad …
Your right fad diets are unhealthy and never last. It is a life style change for better nutrition.
You got it girl! …
You got it girl! You’re right… it’s a lifestyle. By the way – you don’t have a log arm!
I couldn’t of send …
I couldn’t of send it better……….. ?
@fromthick2thin …
@fromthick2thin THANK YOU SO MUCH…..80)
u said it girl at 3 …
u said it girl at 3:30 “something u dont wanna do” i believe when u choose which lifestyle change road u wanna take u have to want to do it. ive been watching ur videos and u have made amazing progress and i think when u choose a lifestyle road u do wanna do..it will work out. but i have to say i love this video and i agree with it 100% we shouldnt do little fixes because like u said we always go right back to what we were doing in the 1st place. short fixes NEVER work. awesome video girl.
@marleyford01 i …
@marleyford01 i was just being silly! i am fine!
@phatlilmaryjane …
@phatlilmaryjane thanks!
@marleyford01
You …
@marleyford01
You are not a tub of lard!! glad you are ok:D I’m fine thank you!!
YEAH!!!!!!!!!! Im …
YEAH!!!!!!!!!! Im so gald your saying this!!!!!!! This is the conclusion Ive come to as well … eat less of anything move more always …. great video!
~Hanna~
@blkBBW …..i …
@blkBBW …..i totally agree…i gained weight by overeating and not exercising…..so to lose i have just put it in reverse! i lost most of my weight by doing this!
@2pounds2many ….. …
@2pounds2many ……idk besides being a tub of lard i am fine…..are you ok! ????
@TheUnbreakableOne …
@TheUnbreakableOne …good for you! thats great…….
I agree with you, I …
I agree with you, I lost most of my weight by eating they same things I always ate but just adding MORE fruit & vegetables, & exercise. We can still have the chocolates, cakes, fried foods etc but just make more sensible choices. Like if having fast food, have the meat (ie the burgers, fried chicken, bbq wings, ribs etc) but instead of say fries, have vegetables instead.
@persefanidnise …
@persefanidnise thats is my point…..i see now if you try to cut out every thing u will lose the weight, but u have a greater chance at gaining it back…..cutting things out like fast food , soda, juice and junk foods is easy to do but cutting out a whole food group is insane! most of us who are over weight eat to much , and thats why we are fat
Alot weight loss …
Alot weight loss isn’t really easy, I mean if it were, we’d all hav that dream body. Moderation and exercise, it is very simple, but so many of us have a prob with it.
great vid!
great vid!
Almost any diet …
Almost any diet will work so long as you stick with it. A low-carb, whole food approach works for me, and the “real” science supports it, but everyone’s different.
Are you ok??
Are you ok??
AMEN!! u have to …
AMEN!! u have to have a lil bit of everything in ur diet if u want to lose the pounds and keep it off!!