Weight Gain Diet for Skinny Guys
by admin on Thursday, June 24th, 2010 | 25 Comments
In this video I talk about the kid of foods you should be eating in order to gain weight, but more importantly gain muscle mass. These tips are especially for skinny guys who find it hard to gain weight easily.
Duration : 0:5:50
[youtube _r8Jot2jRHE]
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@PrunyOldToe yes. …
@PrunyOldToe yes. weight gainers should have constant intake of calories. eat a protein bar b4 u fall asleep to simulate “eating while sleeping”.
ima a grown man …
ima a grown man and i weigh 135 this some bull i eat up the whole house and i gain no weight
I’m 16, 6’4.5 and …
I’m 16, 6’4.5 and only 160..you can clearly tell that i need help
This is good …
This is good information.
To gain weight …
To gain weight should i eat even when im completly not hungry? :O
@waynebw everyone …
@waynebw everyone tells me something different and i don’t know which one to trust.
oh well lets hope your idea works =D
@waynebw buy …
@waynebw buy creatine and eat food like chicken, fish, steak good protein and 3 meals a day for sure have eggs for breakfast lunch a cold cut sort of sandwitch on wheat bread and for dinner chicken, fish, steak, tuna is good to just can’t eat to much, im 14 years old and i weigh 155
how long till u …
any help
how long till u gain the weight? an i eat tons an still nothing
@Enxo04 You’re …
@Enxo04 You’re lucky man, I’m 15 aswell, and taller, and im also 15 pounds less then you, it’s the first thing people notice about me and it is hard to make friends, people automatically assume I’m a bad person because I am different. I have gotten extremely depressed before and considered suicide, I would love to be 110, Be happy.
@JestAnoutherPistol …
@JestAnoutherPistol so be appreciative!(:
@VMTNKKR holy …
@VMTNKKR holy im 14 and im 140 ibs 5’7, and i hought i was skinny.
@infamousimo oh ya …
@infamousimo oh ya well im 14 and weigh 103 =(
So what was that …
So what was that creatine brand you said you’d mention?
im eating about …
im eating about 2600-2800 on average, and im gaining without ANY fat (my bodyfat % is going down slowly as Im gaining weight) I also eat a lot of grains since im constantly on the go (breads, pasta, healthy fiber cereals tc…) so I guess my body can handle them well, and lots of healthy fats, my main sources being avocado, olive oil and flaxseed oil.
nice video
nice video
i use to be 5 foot …
i use to be 5 foot 9 in weighing 100 punds (use to not like eating) to 5 foot 11 in weighing 145 in one year from working out ftw
i use to be 5 foot …
i use to be 5 foot 9 in weighing 100 pounds 1 year of working out and eating a good bit im now 5 foot 11 in weighing 145
@VMTNKKR sounds …
@VMTNKKR sounds exactly like me, except that im 22
@Enxo04 I eat over …
@Enxo04 I eat over 4000 a day.
i am 14, i weigh …
i am 14, i weigh 112pounds, and i am sick and tired of being so thin, i cant even wear i t-shirt and shorts without feeling uncomfortable. Help me please!
umm
umm
@Enxo04 I have a …
@Enxo04 I have a sample of what an ectomorph should have on his diet – check my video on my channel.
@VMTNKKR take no …
@VMTNKKR take no xplode i started 6 ft. 132 pounds and after 2 months im now 149 pounds
@VMTNKKR I know …
@VMTNKKR I know something that might help you. Its a weight gainer named serious mass its really great and you will gain alot of weight using it. you can google it to find it
@9920927 ya i …
@9920927 ya i think you are right, but what do you guys recomend as the BEST foods for gaining weight?