The Best Diet Book – The Sarah Fit Show
http://sarahfit.com/post/550703566/thank-you-so-much-for-the-advice-on-running-worked Find out what is Sarah’s pick for the best diet book (or just her favorite diet book at least) in this video!
The Eat Clean Diet Recharged – http://www.amazon.com/gp/product/1552100677?ie=UTF8&tag=celeanddietdi-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=1552100677
The Sarah Fit Show covers fitness, food and hot health topics to make staying healthy, getting fit and losing weight a little bit easier.
Follow Sarah on Twitter – http://Twitter.com/dietsarah
Fan on Facebook – http://Facebook.com/sarahfitfan
Visit blog – http://sarahfit.com
Duration : 0:4:0
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love the celtics …
love the celtics shirt!! BEAT LA
When I saw this …
When I saw this this morning I quickly ran to my bookstore Nd picked up a copy. It’s really interesting. I never knew how much nutrition played in becoming lean and tones, nearly 80%. Thanks so much for the suggestion!!!
Awwh I knew I loved …
Awwh I knew I loved you now i really love you with your Celtics shirt.
@DaftBrian Well, I …
@DaftBrian Well, I feel like you know what eating clean is… many people do not and like a diet program to follow precisely, if you want more “clean ideas” and recipes, it’s a great idea but I would say you would enjoy it but not sure if it would be anything “new” – I just had yet to discover a diet book that I agree with pretty much everything in it.
Sarah “Celtics” — …
Sarah “Celtics” —-No! No!!
You look heaps like …
You look heaps like Beverley Mitchell (Lucy) from 7th Heaven.
cool! im going to …
cool! im going to go check it out now! and sarah, if you have time, i suggest you have a look at isabel de los rios’s ‘the diet solution program’ if you haven’t already- it’s a real eye opener. well it was for me, but you already know alot about nutrition as well haha but yeah it’s got some pretty cool info…
Is this book good …
Is this book good for someone like me who is already taking in about 200grams a day of whey protein and intensive workouts?
@jackiejimenez1984 …
@jackiejimenez1984 Jillian scares the out of me, but I like her
Booo! Celtics r …
Booo! Celtics r Wack!
liking the shirt! < …
liking the shirt! <333
dont worry sarah …
dont worry sarah celtics fan right here!!!!!haha im sad they lost though..:(
@jackiejimenez1984 …
@jackiejimenez1984 I LOVE Jillian. If I could listen to her talk on the radio all day, I would. I’m that big of a loser. She has some great archived podcasts on itunes if you like that sort of thing. When I’m not in the mood to exercise, I listen to them while I walk.
“Thats from a movie …
“Thats from a movie im not being mean” i think i laughed just as hard when u said that as when i saw the movie and hear the character alan say his line. lol. love ur channel!
LAKERS!!! haha!
…
LAKERS!!! haha!
I have some of Jilliam Michael’s books and she is so motivational, I really like them, she’s tough, but also sympathetic.
@Kelseyclairtodd …
@Kelseyclairtodd haha I’m that big a basketball fan, I promise. I’m just a big hometown supporter and it makes living in the city more fun to be a part of!
@SarahsFabChannel …
@SarahsFabChannel It’s good, I don’t think I will buy the recharged, just because I have gottten the principles down, and I’m don’t have kids or men to worry about! I like the book, and it makes sense scientifically. And it has made a huge difference, eating clean and working out, I’ve lost 15 pounds in 3 weeks!!!
Sarah! I love you, …
Sarah! I love you, But the Celtics?? I DESPISE them!
This summer my goal …
This summer my goal is to get healthy! I follow your videos like a crazy person and actually plan on taking some of your advice. I’m a chunky person, always have been, but my health is going down the drain. High cholestrol /: plus my self esteem is horrible! So thanks for posting all these videos!
This summer my goal …
This summer my goal is to get healthy! I follow your videos like a crazy person and actually plan on taking some of your advice. I’m a chunky person, always have been, but my health is going down the drain. High cholestrol /: plus my self esteem is horrible! So thanks for posting all these videos!
I bought this …
Thanks for the video.
I bought this recently. I need to look into more.
GO LAKERS!!!!
GO LAKERS!!!!
Great topic!
Great topic!
YEAAA CELTICSSSSS!! …
..Nice video btw.
YEAAA CELTICSSSSS!!!
i forgive you. …
i forgive you. Lakers 2010 champs