Best Diet Plan for Weight Loss
by admin on Tuesday, August 4th, 2009 | 7 Comments
People ask me for advice with a “diet” plan here I will tell you what I think the best plan is………
Duration : 0:6:59
[youtube G8bxV0YaKGc]
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that’s so important …
that’s so important to consider this a lifestyle plan instead of diet. diet is so temporary.
i totally agree about the cake. you hit the nail on the head. it’s also about the decisions we make on a day to day basis. making more efficient decisions means more efficient weight loss.
YOU ARE SOOOO RIGHT …
YOU ARE SOOOO RIGHT!!!
I love your banner
I love your banner
your banner is …
your banner is awesome!
AMEN! Book closed! …
AMEN! Book closed! End of story!
Unfortunately it takes most of us years to realize what you just realized. Some never realize it at all!
I have my OWN program and no matter how many people are trying to convince me to do one thing or another… now I know… I have to do my own thing! I might listen to someone’s advice, I might even try it… but if it doesn’t work (no matter how many people swear on it) I won’t do it. Love this vid! Great message!
I agree with you on …
I agree with you on this..we are all different and need to find our own plans for healthy living
I agree with you …
I agree with you 100%. I have finally realized that I am doing what works for me and that is why I am losing weight.