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Duration : 0:5:12
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This video was such …
This video was such a good refresher. I’ve slipped back into some bad habits lately. Not anymore!
thanksss people. …
thanksss people. answer that qustion tho vvvv i want to know what you’ll say
i’ve been eating …
i’ve been eating oatmeal everyday for at least a week and a half now & haven’t noticed much weight change, it seems like more gain than a loss. i’m wondering why so & i drink nothing but water. occasionally some orange peach mango juice but that’s about it. helpppp?
It’s crazy, I know …
It’s crazy, I know these things, but this video was such a good refresher. I’ve slipped back into some bad habits lately. (I learned to bake)
I think white rice …
I think white rice is ok though…cuz I’m Korean and I’ve been eating white rice forever, but my mom puts both brown and white rice together when cooking rice.
white rice is not …
white rice is not processed food, skinny asians have been eating it for centuries!
i just said rice is …
i just said rice is good for you and its a fact that asians are not fat like americans but you guys negative my comments so im and whoever negatives my comments is an idiot and gay person got that!
hmm.. that IS a …
hmm.. that IS a good question. I eat white rice EVERYDAY and i’ve been the same size for years. of course, i do exercise regularly.
Tony Montana ” Look …
Tony Montana ” Look at em Titties Mayne”
wrooong! you need …
wrooong! you need to eat white rice like filipinos do, I have a question? do asians get fat than americans do when they eat white rice, again you are wrong white rice is good for you!
loved this and …
loved this and really good information
I agree, the reason …
I agree, the reason most people don’t become a vegan or vegetarian is because it is hard. Not a really good reason, but true.
Thanks a lot to …
Thanks a lot to both for your answers!!!
Thanks a lot to …
Thanks a lot to both for your answers!!!
but meat is not the …
but meat is not the only thing we eat so it’s not a big problem. I think we just don’t move as much as we used to.
r u anorexic?
r u anorexic?
I just had some …
I just had some meatloaf and almonds?
Yes, people have …
Yes, people have been farming for a long time, but farming practices have changed. Now more people are eating more meat (i.e. McDonalds). This is because family farms are on the decline and factory farms are on the rise. animals do not lead a natural life anymore and are getting diseases from overcrowding and being treated with modern medicine. Ppl are now eating large quantities of meat from diseased animals laden with antibiotics and growth hormones. Centuries ago this was not the case.
Conclusion from …
Conclusion from above sources: saturated fat negatively affects the immune system.
Here are a couple …
Here are a couple sources – couldn’t fit them into the last post
Han et al. Effect of hydrogenated and saturated, relative to polyunsaturated, fat on immune and inflammatory responses of adults with moderate hypercholesterolemia. J Lipid Research 2002; 43: 445.
Levy J, Ibrahim A, Shirai T, Ohta K, Nawasawa R, Yoshida H, et al. Dietary fat affects immune response, production of antiviral factors, and immune complex disease in NZB/NZW mice. PNAS 1982; 79: 1974-78.
My previous …
My previous comments were in response to ManyMovements’ statement that “the fat in meat helps to protect you from cancer and viruses.” I wasn’t trying to link heart disease to diets high in saturated fat (that’s been well established), but to point out (to ManyMovements) that fat negatively affects the immune system. I’m not a big proponent of nutritional/dietary immunology, but data just doesn’t support the above statement….
ASSUMING what …
ASSUMING what 09Terp says is correct, he/she is linking heart disease to diets high in saturated fats (we know that), not directly meat it self. Secondly most of the population eat meat and have done for centuries and centuries. Farming of livestock is not something that has been introduced recently like the smoking of nicotine (relatively speaking). As 09Terp said, there are so many variables in the human body we cannot link for sure that meat is directly related to cancer.
thanks Sara … …
thanks Sara … you’re awesome ..
Indeed, though I …
Indeed, though I never suggested only eating lettuce as many have assumed. I suppose it was naive to even begin this discussion, I just wanted to see if anyone had a valid and convincing reason not to be vegan (once all of the misconceptions and myths were cleared). I’ve never yet heard one…
This is an opinion …
This is an opinion video about weightloss/toning or whatever. Nutrition is actually considered science by some, but I notice they didn’t provide references to support their statements. See 09Terp’s evidence linking consumption of meat to heart disease and one cancer. I have provided health reasons for not eating meat, but since they’ve been ignored for the past few decades, just like smoking warnings… Maybe the heavy metals, pus, hormones, and antibiotics in meat help the body look good…