http://www.FATX101.com
Spark your fat burning and weight loss people in 12 days. The ultimate how to burn fat and lose weight workout program and diet are free at http://www.FATX101.com. Spark your fat loss today people. This video was the first few days of a Fat X weight loss and fat burning project. The Fat X workout and diet program is meant to spark fat loss and weight loss results fast in order to motivate you to stick with a fitness lifestyle long term. Thanks to spark people at sparkpeople.com for trying the workout and diet program and support of http://www.FATx101.com Unlike P90X which is a 90 day fitness program, the Fat X program is a 12 day fat burning program you can cycle as many times as you want. Start burning the fat, get fit, get and get healthy. Watch the free workout program videos and do the fat burning diet at http://www.FatX101.com
Duration : 0:5:43
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March 19th, 2010 - 4:47 pm
how long of a work …
how long of a work out per day?
March 19th, 2010 - 4:47 pm
Light dumbbells and …
Light dumbbells and high rep training is not the best or most efficient way to burn fat and get a slim toned body.
March 19th, 2010 - 4:47 pm
Hey there nice …
5*
Hey there nice video
Come check out my channel when you have some time
if you subscribe to me I will subscribe you back right away
but please let me know if you do
thanks have a nice day
March 19th, 2010 - 4:47 pm
For a slim,toned …
For a slim,toned body do exercises once a day,every day.Maximum reps,a strict diet and using only your own weight and maybe very light dumbells when you exercise.
March 19th, 2010 - 4:47 pm
do ya like ma style …
love it!!!
do ya like ma style haha!!
March 19th, 2010 - 4:47 pm
wow this is great!!
wow this is great!!
March 19th, 2010 - 4:47 pm
erstmal schön bauch …
erstmal schön bauch eingezogen : D
March 19th, 2010 - 4:47 pm
Have you dreamed to …
Have you dreamed to be slim and sexy ? Well dream no more, Get Free trial of our new diet supplement and start seeing results in few days ! See my profile for more.
March 19th, 2010 - 4:47 pm
Cool. Free diet …
Cool. Free diet avaiable ! Check my profile for more details.
March 19th, 2010 - 4:47 pm
This program looks …
This program looks pretty good… I am gunna try to add this to my vast muscle workout to burn some extra calories
March 19th, 2010 - 4:47 pm
This is a great …
This is a great workout
ive been using it and gettin great results
i dont have some of the equipment but honestly this works thanks
March 19th, 2010 - 4:47 pm
omg
omg
March 19th, 2010 - 4:47 pm
Feedback, Janet …
Feedback, Janet Jackson
March 19th, 2010 - 4:47 pm
you are awesome!!! …
you are awesome!!! i really liked your work outs!!! i am giving you a five star!!! great job…
March 19th, 2010 - 4:47 pm
Are you FAT? It’s …
Are you FAT? It’s not your fault! look here: fat.xfollow.me (Copy to your browser’s address bar)
March 19th, 2010 - 4:47 pm
Check my page!
Check my page!
March 19th, 2010 - 4:47 pm
feedback by janet …
feedback by janet jackson
March 19th, 2010 - 4:47 pm
LMAO @ 5:07… …
LMAO @ 5:07… anyway, these are some GREAT looking workouts!!! i will definitely try these.. some i’ve never seen before.. most i have done.
March 19th, 2010 - 4:47 pm
whats the name of …
whats the name of the song at the end?
March 19th, 2010 - 4:47 pm
massive attack angel
massive attack angel
March 19th, 2010 - 4:47 pm
can somebody telll …
can somebody telll me which song is in the start, its nice, plz tell me the title and the singer name, thankx
March 19th, 2010 - 4:47 pm
That was like …
That was like Power90. I can say it does work.
March 19th, 2010 - 4:47 pm
I really liked your …
I really liked your channel and this video. If you need any help getting this video exposed I use a site called tubeviews.(net) It has really helped like 20 of my main videos get to the top in position. Its nice.
This rox… Thank you very much.
March 19th, 2010 - 4:47 pm
U are so awesome! I …
U are so awesome! I can’t wait to try this out for myself.I’ve learned a lot and haven’t even started yet.U know this is worth million$? Better than any workout dvd that I’ve ever purchased!
March 19th, 2010 - 4:47 pm
boxin makes u sweat …
boxin makes u sweat pretty good i tried it n i got winded after a while…job job tho