Diet Brilliance

25 Responses to “Top Ten Foods for Health and Energy … Fruits and Vegetables ;-)”

1. muzicluva000
   March 9th, 2010 - 11:47 pm

   the nature view …
   the nature view around you is incredible! i would so love to be there at that moment

2. InnerBeauty2006
   March 9th, 2010 - 11:47 pm

   once again great …
   once again great video! No one discusses the topic of raw foods better, No one!

3. GoodVibeShack
   March 9th, 2010 - 11:47 pm

   Good and helpful …
   Good and helpful video with nice nuggets about what benefits each thing does! One thing that I was hoping to see is Flax, I do feel like Flax is a superfood with the omega-3 and good for digestion/bowels, maybe you could do a vid on Flax if you haven’t already done one in the past. Blueberries are also a superior anti-oxidant, but more costly and less readily available.

4. demanding2bfree
   March 9th, 2010 - 11:47 pm

   nice one
   nice one

5. kingskid29223
   March 9th, 2010 - 11:47 pm

   Thanks for the …
   Thanks for the information, it really breaks things down to be used practically!

6. gvitting
   March 9th, 2010 - 11:47 pm

   Thanks for this …
   Thanks for this info!!
   I changed my diet ( eating 80 perc. uncooked food) I lost 14 kg and feel great!!
   Günter

7. HNpedersenTube
   March 9th, 2010 - 11:47 pm

   thank you
   thank you

8. rawfoodelectric
   March 9th, 2010 - 11:47 pm

   Fabulous…simply …
   Fabulous…simply fabulous…you go liferegenerator!

9. Tonitoninho85
   March 9th, 2010 - 11:47 pm

   Loving this video.. …
   Loving this video…tommorrow I’m going to the grocery store

10. Pinstripedtie
    March 9th, 2010 - 11:47 pm

    What are your …
    What are your thoughts on the comparison between centrifugal or masticating juicers? Some say you kill the enzymes with a high speed spinning juicer.

    There is SO much crap on the Internet and many people know NOTHING about health, even though they think they do. Even certified nutritionists!

    You seem to have abetter grip on the realities of life!

11. hillrunner616
    March 9th, 2010 - 11:47 pm

    Well, my digestion …
    Well, my digestion is ok. It’s the same when I eat them twice a day, or If I don’t eat them at all:) They don’t actualy have any effect on me, but on the internet there’s a lack of information about them from the point of Raw food eaters. Once I’ve heard one guy said “prunes are not very good, they are like nature’s candy” I just wanna make sure, I’m not doing any damage to my body by eating them, thats all:)

12. liferegenerator
    March 9th, 2010 - 11:47 pm

    Well…first I …
    Well…first I gotta ask: how is it effecting your digestion? As you know what they say about prunes… What I’m getting at is that if your digestion is normal (while eating them every day), perhaps they are the reason your digestion is normal? Perhaps your body “needs” them right now? Let me know your answer and then I can respond better!

13. hillrunner616
    March 9th, 2010 - 11:47 pm

    Hey Dan! How are ya …
    Hey Dan! How are ya? I have a guestion. I’m addicted to dried plums (prunes). I try not to eat to much, I eat them once, twice a day max. But I don’t know, nobody who’s in Raw foods, ever talks about them. If you have some informations, I would love If you would share. Have a nice day!

14. whothq18
    March 9th, 2010 - 11:47 pm

    yes it is
    yes it is

15. topstot
    March 9th, 2010 - 11:47 pm

    lemon should …
    lemon should probably take place of grapefruit but good simple list there.

16. fldermaus
    March 9th, 2010 - 11:47 pm

    Spinach is amazing!
    Spinach is amazing!

17. thatbastardson
    March 9th, 2010 - 11:47 pm

    you can eat natural …
    you can eat natural sea salt, as well. if its unprocessed, its great for the body. 90 essential minerals. granted, its 7-9 dollars a pound, but a pound of raw salt goes a long way for a raw foodist. one pound will last me months. spinkle it on salads, and in juices. it makes a juice mix taste more complex.

18. motoxbuddy
    March 9th, 2010 - 11:47 pm

    #11 watermelon!
    #11 watermelon!

19. liferegenerator
    March 9th, 2010 - 11:47 pm

    Grapes, apples, …
    Grapes, apples, green juices! Alkalize the lymph move it out through the colon with colonics and stay away from acid forming and mucus causing foods especially dairy!

20. angelbe88
    March 9th, 2010 - 11:47 pm

    Hi Dan, My friends …
    Hi Dan, My friends dad just got diagnosed with Lymphoma. From what I gathered by what you said, grapes and Grapefruit are the best for that. Any other ideas?

    Thnks

21. angelbe88
    March 9th, 2010 - 11:47 pm

    Sodium is essential …
    Sodium is essential. Best found in food like Celery, sea weeds, greens.

22. nursejojo757
    March 9th, 2010 - 11:47 pm

    Thanks Dan! You are …
    Thanks Dan! You are a blessing…
    Peace~

23. liferegenerator
    March 9th, 2010 - 11:47 pm

    It is a great oil! …
    It is a great oil! I use it sparingly…

24. jackinla8
    March 9th, 2010 - 11:47 pm

    for crunch, I love …
    for crunch, I love eating raw sweet corn

25. jackinla8
    March 9th, 2010 - 11:47 pm

    Dan, do you use raw …
    Dan, do you use raw organic coconut oil?

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