Comments on: anyone got the best, most effective and extremely quick diets? http://www.dietbrillance.com/4835/anyone-got-the-best-most-effective-and-extremely-quick-diets/ Dieting Tips for Rapid Fat Loss Thu, 11 Nov 2010 10:52:30 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Narb http://www.dietbrillance.com/4835/anyone-got-the-best-most-effective-and-extremely-quick-diets/comment-page-1/#comment-7562 Narb Wed, 10 Mar 2010 10:09:59 +0000 #comment-7562 Remember to see your doctor first. The healthiest way to lose weight is to reduce your daily calorie intake by 100 every week. Your goal is to lose 1 pound a week.<br><b>References : </b><br>http://muscularphysique.info/diet/losing-weight/ Remember to see your doctor first. The healthiest way to lose weight is to reduce your daily calorie intake by 100 every week. Your goal is to lose 1 pound a week.
References :
http://muscularphysique.info/diet/losing-weight/

]]> By: Roy Keen http://www.dietbrillance.com/4835/anyone-got-the-best-most-effective-and-extremely-quick-diets/comment-page-1/#comment-7561 Roy Keen Wed, 10 Mar 2010 09:27:59 +0000 #comment-7561 yes i do eat whatever the hell you want as long as you keep it under 1800 calories aday ice cream mayonace pizza just make sure you dont go pass 1800 calories so if you are going out with friends you can eat but skip lunch or if you ate alot on luch reduce your dennier it doesnt matter what you eat all food will be turned to calories and if its more than what your body need it will turn it to fat and store it it doesnt matter what you eat its how much you eat<br><b>References : </b><br> yes
i do
eat whatever the hell you want as long as you keep it under 1800 calories aday
ice cream mayonace pizza
just make sure you dont go pass 1800 calories
so if you are going out with friends you can eat but skip lunch
or if you ate alot on luch reduce your dennier
it doesnt matter what you eat all food will be turned to calories and if its more than what your body need it will turn it to fat and store it
it doesnt matter what you eat its how much you eat
References :

]]> By: The Apostle http://www.dietbrillance.com/4835/anyone-got-the-best-most-effective-and-extremely-quick-diets/comment-page-1/#comment-7560 The Apostle Wed, 10 Mar 2010 09:09:59 +0000 #comment-7560 Quick fad diets or pills have never proven to work over a period of time. Nothing beats good old fashion hard work exercise and smart food choices.......> How quick is quickly?..... I lost 11 pounds and 7% body fat in 30 days on a home fitness program......> It takes dedication and hard work. In fact I look forward to getting home and doing my workout.....><br><b>References : </b><br> Quick fad diets or pills have never proven to work over a period of time. Nothing beats good old fashion hard work exercise and smart food choices…….>

How quick is quickly?….. I lost 11 pounds and 7% body fat in 30 days on a home fitness program……>

It takes dedication and hard work. In fact I look forward to getting home and doing my workout…..>
References :

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