The Tone It Up Diet Plan, How Karena and Katrina lost their love handles :)
by admin on Saturday, February 20th, 2010 | 25 Comments
To purchase our diet go to http://toneitup.com/blog/tone-it-up-personal-training/ We offer as much as we can for free on our videos. The best diet plan to tone up, lose weight, tone your abs and burn fat. We also did our ab workout video, leg workout, arm workout and band exercises. Karena and Katrina from ToneItUp.com. We wanted to show you can look great by gaining muscle and losing fat. Fitness Universe was fun. It was a great fitness competition. Before and after fat loss.
Duration : 0:7:56
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I am so in awe over …
I am so in awe over you two! Congrats!!! And obviously shows us that anyone can fall down and pick themselves up….support & motivation are key elements to success!
karena, has anyone …
karena, has anyone ever told you that you look like kandee johnson here on youtube?
congrats!
congrats!
OMG Katrina! That …
OMG Katrina! That picture of you! You are so tinyyyyy now. I can’t be in videos with you ever again haha
Katrina looks so …
, she loooks amazing. youu both are a huge inspiration!.
Katrina looks so diffferent
You really look …
You really look great.
How long did it take you to tone this much up??
Just so I have an idea;)
you guys look …
you guys look amazing.
Thank you for this …
Thank you for this video!!! It shows that it’s possbile to everyone, if you really try to give your best. Thank you again!!! I still have a question: how long did it take to both of you to reach the ideal body???
You guys are such …
You guys are such an inspiration. I stumbled on your videos 100% by accident and thanks to you guys I’ve lost 40lbs that I gained from having a baby, toned up a bit, and am now studying to get certified to be a personal trainer through NASM! I don’t think I’d be where I am without your motivation and fun tips. THANK YOU!!!! That said I am a little nervous studying because I still feel like a newbie when it comes to fitness, do you guys have any tips?
I LOOOVE YOUR VIDEOS
I LOOOVE YOUR VIDEOS
woohoo! I look like …
woohoo! I look like Karena’s before picture so this gives me hope. I’ve been doing your ab circuit every day!
this is so …
this is so motivational, wish I’d an event like that to train for…………. sadly, i’m pear-shaped so no matter how hard I try to get a firm butt & toned abs, the jiggles remain, plus my boobs just seem to disappear & sag even more
I’ve been trying to …
I’ve been trying to lose weight and get fit and since i’ve watch y’all I’ve been doing good so far!
Im trying to do the same thing yall did in this video.
Im that “skinny fat” so Im tryin to tone it
up and yall really are helpin me with that
thank u yall are amazing!!
you guys look …
you guys look amazing!!!!! i subscribed to you guys 5 days ago and started my eating journal 4 days ago. it is helping me see how much i eat on a reg basis and it helps me cut down now. thanks for all the great tips. i love watching u guys!!!!
@VanuAndCream u …
@VanuAndCream u need to go on their website and buy it
OMFG!!! The before …
OMFG!!! The before and after pictures!!!
They’re both so gorgeous!
omg it looks like …
omg it looks like so much fun!
you’re all so hot! …
you’re all so hot! omg! i have to stop eating.
gorgeous girls! i’m …
gorgeous girls! i’m determined to have those abs for summer haha
I know what you …
I know what you mean.. I wish I looked like they did BEFORE they toned up haha!
Wow nice bodies. I …
Wow nice bodies. I noticed karena’s toes are painted pink & it looks nice. Well I only saw one of them. Would you like a foot massage?
WOW! You two look …
WOW! You two look amazing!!!!
ughhh this video …
ughhh this video made me want to stop eating for two weeks. fml
you have to sign up …
you have to sign up and buy their plan I think.
isn’t Miami …
isn’t Miami beautiful? i love my city!!! and you both have amazing bodies this helps motivate me to get up and work out and try your fat burning system!