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	<title>Comments on: Atkins Diet Recipes: Low Carb Peanut Butter Fudge</title>
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	<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/</link>
	<description>Dieting Tips for Rapid Fat Loss</description>
	<lastBuildDate>Mon, 06 Sep 2010 02:30:18 -0500</lastBuildDate>
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		<title>By: bowulf</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6943</link>
		<dc:creator>bowulf</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
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		<description>&lt;b&gt;I have actually ...&lt;/b&gt; &lt;br&gt; I have actually made a video on just this topic...  Do a Youtube search on &quot;Atkins Diet I&#039;ve cheated what now?&quot;  The short answer is why did you cheat, and that&#039;ll help you determine what you should do going forward.  Basically if you cheated because you wanted to for a single meal, made a conscious decision to and stopped when done, then you can probably pick up where you left off.  If it became a carb graze with out of control eating, then Induction. Watch the video, it  explains more clearly.</description>
		<content:encoded><![CDATA[<p><b>I have actually &#8230;</b> <br /> I have actually made a video on just this topic&#8230;  Do a Youtube search on &#8220;Atkins Diet I&#8217;ve cheated what now?&#8221;  The short answer is why did you cheat, and that&#8217;ll help you determine what you should do going forward.  Basically if you cheated because you wanted to for a single meal, made a conscious decision to and stopped when done, then you can probably pick up where you left off.  If it became a carb graze with out of control eating, then Induction. Watch the video, it  explains more clearly.</p>
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		<title>By: violinist881</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6944</link>
		<dc:creator>violinist881</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/#comment-6944</guid>
		<description>&lt;b&gt;hey kent, I&#039;m on my ...&lt;/b&gt; &lt;br&gt; hey kent, I&#039;m on my 4th week of atkins now, and i cheated a bit during christmas:( what should I do now? I lost 15.4lbs and now I gained back 3lbs. should I go back on induction? or continue?</description>
		<content:encoded><![CDATA[<p><b>hey kent, I&#8217;m on my &#8230;</b> <br /> hey kent, I&#8217;m on my 4th week of atkins now, and i cheated a bit during christmas:( what should I do now? I lost 15.4lbs and now I gained back 3lbs. should I go back on induction? or continue?</p>
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		<title>By: onevoiceable</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6945</link>
		<dc:creator>onevoiceable</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/#comment-6945</guid>
		<description>&lt;b&gt;loves peanut butter ...&lt;/b&gt; &lt;br&gt; loves peanut butter fudge YUM!</description>
		<content:encoded><![CDATA[<p><b>loves peanut butter &#8230;</b> <br /> loves peanut butter fudge YUM!</p>
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		<title>By: bowulf</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6946</link>
		<dc:creator>bowulf</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/#comment-6946</guid>
		<description>&lt;b&gt;Should do fine.  I ...&lt;/b&gt; &lt;br&gt; Should do fine.  I have seen other recipes with chocolate powder instead.</description>
		<content:encoded><![CDATA[<p><b>Should do fine.  I &#8230;</b> <br /> Should do fine.  I have seen other recipes with chocolate powder instead.</p>
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		<title>By: frdgordon</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6947</link>
		<dc:creator>frdgordon</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/#comment-6947</guid>
		<description>&lt;b&gt;Would chocolate ...&lt;/b&gt; &lt;br&gt; Would chocolate protein powder be okay (as far as taste is concerned)?</description>
		<content:encoded><![CDATA[<p><b>Would chocolate &#8230;</b> <br /> Would chocolate protein powder be okay (as far as taste is concerned)?</p>
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		<title>By: bowulf</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6948</link>
		<dc:creator>bowulf</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/#comment-6948</guid>
		<description>&lt;b&gt;Yep -- but no ...&lt;/b&gt; &lt;br&gt; Yep -- but no changing it now...</description>
		<content:encoded><![CDATA[<p><b>Yep &#8212; but no &#8230;</b> <br /> Yep &#8212; but no changing it now&#8230;</p>
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		<title>By: Zarajiin</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6949</link>
		<dc:creator>Zarajiin</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/#comment-6949</guid>
		<description>&lt;b&gt;Should have been ...&lt;/b&gt; &lt;br&gt; Should have been affect instead of effect in the beginning...</description>
		<content:encoded><![CDATA[<p><b>Should have been &#8230;</b> <br /> Should have been affect instead of effect in the beginning&#8230;</p>
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		<title>By: bowulf</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6950</link>
		<dc:creator>bowulf</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/#comment-6950</guid>
		<description>&lt;b&gt;I really like ...&lt;/b&gt; &lt;br&gt; I really like Isopure Zero Carb, but Optimum Nutrition is pretty good too (higher carb though).</description>
		<content:encoded><![CDATA[<p><b>I really like &#8230;</b> <br /> I really like Isopure Zero Carb, but Optimum Nutrition is pretty good too (higher carb though).</p>
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		<title>By: lukerickrob</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6951</link>
		<dc:creator>lukerickrob</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
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		<description>&lt;b&gt;Kent, what kind of ...&lt;/b&gt; &lt;br&gt; Kent, what kind of vanilla protein powder do you recommend for this recipe???</description>
		<content:encoded><![CDATA[<p><b>Kent, what kind of &#8230;</b> <br /> Kent, what kind of vanilla protein powder do you recommend for this recipe???</p>
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	<item>
		<title>By: bowulf</title>
		<link>http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/comment-page-1/#comment-6952</link>
		<dc:creator>bowulf</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/4599/atkins-diet-recipes-low-carb-peanut-butter-fudge/#comment-6952</guid>
		<description>&lt;b&gt;I agree.  I can&#039;t ...&lt;/b&gt; &lt;br&gt; I agree.  I can&#039;t make the stuff too often.</description>
		<content:encoded><![CDATA[<p><b>I agree.  I can&#8217;t &#8230;</b> <br /> I agree.  I can&#8217;t make the stuff too often.</p>
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