Comments on: Diet- Lose Weight Fast with Amercia’s Top Trainer Victor Costa

By: d3rfliw

d3rfliw — Mon, 23 Nov 2009 17:30:14 +0000

this guy keeps it …
this guy keeps it real

By: LilGuilty702

LilGuilty702 — Mon, 23 Nov 2009 17:30:14 +0000

yeah i think so
yeah i think so

By: yarrakassan55

yarrakassan55 — Mon, 23 Nov 2009 17:30:14 +0000

if i watch you …
if i watch you videos i want to train! and i am always thinking tommorow i am gonna train and eat better :D .Thanks Vic respect

By: allah12311

allah12311 — Mon, 23 Nov 2009 17:30:14 +0000

peace love and …
peace love and muscles..

By: mafico

mafico — Mon, 23 Nov 2009 17:30:14 +0000

I really enjoy …
I really enjoy these videos Vic. I really, really appreciate you doing this.

Cheers

By: X1mattX1

X1mattX1 — Mon, 23 Nov 2009 17:30:14 +0000

so it is really ok …
so it is really ok 2 eat a junkie lke a little every now n then??/ bcuz i use 2 be a REALLy fat chubby kid back then n its hard 2 change my eatin habits now

By: JustinB210

JustinB210 — Mon, 23 Nov 2009 17:30:14 +0000

why diet if u dont …
why diet if u dont have to if anything burning more than you intake through excersize is gonna be alot harder han dieting and doing a bit more cardio because u already havethe calorie defict if you diet down but u have to make the calorie defict through excersize thats alot harder then shaving off some calories because you have to workextra hard to burn those extra calories cutting calories is saving yo from doing extrawork to burn the extra calories

By: steveoco1

steveoco1 — Mon, 23 Nov 2009 17:30:14 +0000

Don’t look for the …
Don’t look for the easy or quick fix, it takes dedication, diet and cardio

By: steveoco1

steveoco1 — Mon, 23 Nov 2009 17:30:14 +0000

ofcourse
ofcourse

By: rvd2100

rvd2100 — Mon, 23 Nov 2009 17:30:14 +0000

Is swimming counted …
Is swimming counted a cadio exercise???