Blast More Fat! Quick Circuit Workout
http://diet.com Short on time but still trying to lose weight? Try our circuit workout for a calorie and fat burn like no other!
Featured expert: Jessica Bergenfield
Host/Producer: Sarah Dussault
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s YouTube Channel – http://YouTube.com/SarahsFabChannel
Sarah’s Blog – http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner
Duration : 0:4:40
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well..duh?
but shes …
well..duh?
but shes asking what tones good…
so i answered.
and burning more calories = looking more toned
cause then you’ll lose fat…then your muslces will show more
do you only have to …
do you only have to do one set?
i can make it …
i can make it throught the thing untill the very end! argh!
how many calories …
how many calories do you think that would burn?
is this really …
is this really enough?
i so love this one! …
i so love this one!!! looks fun!! i am going to try this now! Thanks!
Me either lmao
Me either lmao
gonna do this …
gonna do this tonight.
cool:) nice work …
cool:) nice work Sarah im gonna try this:D x
it’s about burning …
it’s about burning lots of calories not about toning…
@chicharwali they …
@chicharwali they don’t know , so they never tell
@goodgal16 exactly
@goodgal16 exactly
beasty. :]
beasty. :]
she did great
she did great
I can’t even do one …
I can’t even do one push up! lol
Great Vid! Thanks!!
Great Vid! Thanks!!
It was an awesome …
It was an awesome workout! I love the ones the Jess gives me. Make sure to check out my channel as well!
Yes you are right! …
Yes you are right! Thanks.
i can feel the burn …
i can feel the burn just from watching!
alot
alot
so…this is from …
so…this is from jackie warner’s workout….
how many calories …
how many calories would this burn???
Fantastic
Fantastic
great!
love it
great!
love it
Good video!
Good video!