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	<title>Comments on: DIET Vs EXERCISE Episode 2: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat</title>
	<atom:link href="http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/</link>
	<description>Dieting Tips for Rapid Fat Loss</description>
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		<title>By: MaNz2Kay8</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1276</link>
		<dc:creator>MaNz2Kay8</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1276</guid>
		<description>&lt;b&gt;he calls it ...&lt;/b&gt; &lt;br&gt; he calls it treadmill in the begining.. so im not surprised  d12 is callin it that</description>
		<content:encoded><![CDATA[<p><b>he calls it &#8230;</b> <br /> he calls it treadmill in the begining.. so im not surprised  d12 is callin it that</p>
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		<title>By: DaringDon</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1277</link>
		<dc:creator>DaringDon</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1277</guid>
		<description>&lt;b&gt;lol........its not ...&lt;/b&gt; &lt;br&gt; lol........its not a treadmill. its a StairMaster.</description>
		<content:encoded><![CDATA[<p><b>lol&#8230;&#8230;..its not &#8230;</b> <br /> lol&#8230;&#8230;..its not a treadmill. its a StairMaster.</p>
]]></content:encoded>
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		<title>By: d12martini</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1278</link>
		<dc:creator>d12martini</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1278</guid>
		<description>&lt;b&gt;what a cool ...&lt;/b&gt; &lt;br&gt; what a cool treadmill!</description>
		<content:encoded><![CDATA[<p><b>what a cool &#8230;</b> <br /> what a cool treadmill!</p>
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		<title>By: coins512</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1279</link>
		<dc:creator>coins512</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1279</guid>
		<description>&lt;b&gt;It&#039;s probably ...&lt;/b&gt; &lt;br&gt; It&#039;s probably because they&#039;re to busy making all of the videos and working out in the gym. For some people it becomes a real obsession, and they spend all their free time on it. My manager at work is obsessed with exercise and eating only health, and most days he just eats soup for lunch. It&#039;s probably putting a strain on his heart by not eating a normal lunch.</description>
		<content:encoded><![CDATA[<p><b>It&#8217;s probably &#8230;</b> <br /> It&#8217;s probably because they&#8217;re to busy making all of the videos and working out in the gym. For some people it becomes a real obsession, and they spend all their free time on it. My manager at work is obsessed with exercise and eating only health, and most days he just eats soup for lunch. It&#8217;s probably putting a strain on his heart by not eating a normal lunch.</p>
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		<title>By: LacusRox</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1280</link>
		<dc:creator>LacusRox</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1280</guid>
		<description>&lt;b&gt;i like that &#039;cancer ...&lt;/b&gt; &lt;br&gt; i like that &#039;cancer stick&#039; thing XD</description>
		<content:encoded><![CDATA[<p><b>i like that &#8216;cancer &#8230;</b> <br /> i like that &#8216;cancer stick&#8217; thing XD</p>
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		<title>By: PersonalTrainerUK</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1281</link>
		<dc:creator>PersonalTrainerUK</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1281</guid>
		<description>&lt;b&gt;What a great series ...&lt;/b&gt; &lt;br&gt; What a great series and what a great idea!

This is the kind of thing You Tube really needs something truly original!

TOM Godwin
Foresight Personal Training Manchester</description>
		<content:encoded><![CDATA[<p><b>What a great series &#8230;</b> <br /> What a great series and what a great idea!</p>
<p>This is the kind of thing You Tube really needs something truly original!</p>
<p>TOM Godwin<br />
Foresight Personal Training Manchester</p>
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		<title>By: mogroovee</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1282</link>
		<dc:creator>mogroovee</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1282</guid>
		<description>&lt;b&gt;love the series.  ...&lt;/b&gt; &lt;br&gt; love the series.  just added this one to the site too.  

it would take me about 8 hours of hardcore hiking to burn off that many calories which is about the only time I indulge in those foods.</description>
		<content:encoded><![CDATA[<p><b>love the series.  &#8230;</b> <br /> love the series.  just added this one to the site too.  </p>
<p>it would take me about 8 hours of hardcore hiking to burn off that many calories which is about the only time I indulge in those foods.</p>
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		<title>By: jepalvarez</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1283</link>
		<dc:creator>jepalvarez</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1283</guid>
		<description>&lt;b&gt;I got it thanks. ...&lt;/b&gt; &lt;br&gt; I got it thanks. this is a great Material Thanks again to CB</description>
		<content:encoded><![CDATA[<p><b>I got it thanks. &#8230;</b> <br /> I got it thanks. this is a great Material Thanks again to CB</p>
]]></content:encoded>
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		<title>By: notposterboy</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1284</link>
		<dc:creator>notposterboy</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1284</guid>
		<description>&lt;b&gt;is it a physical ...&lt;/b&gt; &lt;br&gt; is it a physical book you ordered or one online?</description>
		<content:encoded><![CDATA[<p><b>is it a physical &#8230;</b> <br /> is it a physical book you ordered or one online?</p>
]]></content:encoded>
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		<title>By: finneyfaery</title>
		<link>http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/comment-page-1/#comment-1285</link>
		<dc:creator>finneyfaery</dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietbrillance.com/166/diet-vs-exercise-episode-2-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comment-1285</guid>
		<description>&lt;b&gt;i don&#039;t understand ...&lt;/b&gt; &lt;br&gt; i don&#039;t understand why people would think that they can eat whatever they want to as long as they workout.. yeah, if you want to maintain or gain a few every couple of weeks or so.. i will NEVER go back to the way that i used to eat or &quot;treat&quot; my body.  i used to weigh 270. i changed my eating habits for LIFE. and started working out 6 to 7 days a week. as often as i can. it&#039;s just how i do things now. and i am proud to say that i am at 180 now. i&#039;ve hit a plateau, but i maintain good health.</description>
		<content:encoded><![CDATA[<p><b>i don&#8217;t understand &#8230;</b> <br /> i don&#8217;t understand why people would think that they can eat whatever they want to as long as they workout.. yeah, if you want to maintain or gain a few every couple of weeks or so.. i will NEVER go back to the way that i used to eat or &#8220;treat&#8221; my body.  i used to weigh 270. i changed my eating habits for LIFE. and started working out 6 to 7 days a week. as often as i can. it&#8217;s just how i do things now. and i am proud to say that i am at 180 now. i&#8217;ve hit a plateau, but i maintain good health.</p>
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