Jordan Rubin talks about a Raw Vegan Diet part 2 of 3
by admin on Saturday, October 10th, 2009 | 20 Comments
This is Part 2 of my interview with New York Times Best Selling Author Jordan Rubin. I asked Jordan some great questions about supplements, the raw vegan diet and much more. This is one of the best interviews I ever did. I highly suggest viewing all 3 parts. This is part 1 of 3. For part 2 and 3 visit https://www.rawlifehealthshow.com
See more info about Paul and his books at
http://www.paulnison.com/
See more videos like this at http://Rawlifehealthshow.com
Duration : 0:9:59
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It’s all about …
It’s all about moderation, balance, and understanding what your body needs and when. My grandparents are Italian american and 90 yrs old. They eat their biggest meal at 3:00 and no later. Later they might have a glass of wine with fruit, but most of the eating has always been before 6pm. It’s not about believing in one God, you need to believe in a philosophy and a way of life. my granfather took care of his own garden on the east and west coast.
Love Jordan’s …
Love Jordan’s comments about forgiveness and positive thinking
Thanks Paul from …
Thanks Paul from this video! Yeah it is the wholeness and balance that gifts our life. xxxBlessings
So not that Paul …
So not that Paul needs to be defended, I’m on Pauls side in saying that OUTSIDE appearance isn’t everything (as a reaction from some of the comments here).. Being big does not make you live longer or mean you’re healthier.
Yeah, because life …
Yeah, because life is so already pre determined that raw foodists become rawfoodists to become healthier and live longer. Studies consistently show what you eat and how much you eat affects your ultimate lifespan. I’m not interested in anything but the science.
And I have nothing again paul, I just said I think he’ll lead a longer and healthier life than the other guy! That was it!
no, I am facing it, …
no, I am facing it, I want to live…. I’m doing something about it
not obsessed with …
not obsessed with food, want to stay alive
No, calories taken …
No, calories taken in determines maximum lifespan and this is true for all animals, and probably humans. I think it’s foolish to be believe in god, but thats my opinion
Don’t call me foolish.
Paul you really …
Paul you really need to make a video about longevity and how God determines how long we live on this earth. I am sick of hearing all these health freaks saying that you can’t do this or you can’t do that otherwise you wont live to 100 lol. It is so stupid. People are so ignorant and think of themselves so superior it is sick to hear comments like MatthewLake. Sigh!
“Paul will probably …
“Paul will probably easily outlive the other guy, being big is simply NOT the answer to a long life. Being lean and eating healthy is the key to a longer life.” What are you God? I guess Buster Martin is just a freak right? Cause he sure isn’t lean and skinny like you. LOL! You know what it doesn’t matter who outlives who.. When our time comes it comes no matter what you do. Face it!
Fewer calories does …
Fewer calories does not always mean a longer life. That is false! What determines a long life is God! God gives life and takes life. Our days are numbered. Somebody who thinks they can control the amount of life they live on this earth is very foolish. We are able to definately improve the quality of our life. Some people that eat crap and smoke sometimes live longer than people that reduce calories and eat the best foods ever. There is people out there that I can show you.I am no stupid person!
Actually most of …
Actually most of the healthy long lived people eat a well balanced diet of fruit, vegetables, nuts, seeds, animal products, grains, and they are not obsessed about food. Matthew it sounds like you are obsessed with food no offense. I have seen your pictures and to be honest you don’t look all that healthy. It is usually people who are calorie freaks and health nuts that don’t live a very long life. Most of the people that have done natural hygeine died at an early age with diseases. BOOM! Truth!
Paul will probably …
Paul will probably easily outlive the other guy, being big is simply NOT the answer to a long life. Being lean and eating healthy is the key to a longer life. check out my blog sometime on CR (my youtube profile has a link) and I have some good posts on it.
By the way, I do CR but my diet is around 70% RAW . I eat around 1650k/cal – 1750k/cal a day.
some skinny raw …
some skinny raw foodists could outlive the bigger ones. Simply because of eating fewer calories. Fewer calories = longer life. I’ve been doing calorie restriction since i was 18 and now at almost 25 i still look 16 haha :p
I agree 100% with …
I agree 100% with Jordan! This is what I have been trying to say all along in my videos. Raw Vegans have a certain ego about them that somehow makes them believe they are the healthiest people on the planet which is simply untrue. I like the part where you say the guy at the vitamix will blow away! So true.. so true !
I agree with you a …
I agree with you a bit. However, they both seem a little toxic in different ways. Jordan appears to have plumped up with artificial hormones, but is hydrated nicely and Paul is heading to the acid side holding a need for hydration.
If Paul worked out …
If Paul worked out properly and wanted to gain some size he could, faster and healthier than if he were cooked. I’ve been raw ten years, vegan 25, and I know enough now how this works. I never would have believed it…-Chris, The Raw Vegan Myth (crusher)
So.. Jordan thinks …
So.. Jordan thinks that “the guy at the Viatrmix” will blow away? I have been raw vegan since 199 and vegan since 1985. And your comment about breaking into hives when you ate fruit? It happened to me 30 years ago too… but then I literally cleaned out my system by not eating animal foods… and eventually cooked foods. Now I can eat mostly fruit as my diet and.. guess what? I just build MORE muscle.
There may be a few …
There may be a few centenarians that have smoked and eaten lot’s of meat and gotten away with it… People like to look at these examples to justify their own habits.
However, if you look at large GROUPS in the world where there are the highest concentrations of centenarians, they always eat extremely small amounts of meat (rarely dairy, usually goats milk if any at all, definitely not cow dairy), such as ONCE every week or two and some of these groups ARE vegan (like in Loma Linda California).
Paul Rubin is great …
Paul Rubin is great! never heard of him before. He looks a lot healthier than paul when you see them sitting together. no offense paul lol.