Its seems a though everybody has been on a green tea binge lately which is great because its a very healthy habit. All the research about the benefits of green tea are very exciting. More exciting news comes out everyday. Nonetheless, you need to also read more than just my review. I’m just your neighborhood reporter who happens to love beauty products. (I know you weren’t aware that was my official title, were you?) Here is a small list of widely available, peer-reviewed information:

• 2001 International Journal of Cancer
Chronic gastritis and stomach cancer are just a couple diseases green tea can prevent. Scientists analyzed people for this study. You are not dealing with mice or fish and green tea. China is where they studied the effects of green tea on people.

• 2003 International Journal of Cancer
Green tea has been found to interfere with some types of cancer and angiogenesis. Cancer will not develop without the presence of angiogenesis in your cells. Which means that the healthy habit of green tea will actually help stop cancer in its tracks.

• 2006 Journal of American Medical Association
Carcinogenic deaths have really decreased due in part to green tea. This study showed that people who drank more green tea tended to have lower mortality rates due to cancer. In short, green tea appeared to help them avoid or recover from cancer more effectively.

• 2009 American Journal of Epidemiology
Green tea can actually help prohibit the formation of blood and lymph node cancers. A new study out of Japan showed that if you drink about 5 cups of green tea daily it can cut the probability of you developing any of these issues by 50 percent.

There are literally thousand of more reasons to drink green tea.

So, as you have read, green tea is truly a healthy habit you should keep. This is one habit that you should definitely start. Believe me, its so much better and better for you than trying to start some new bad habit. You can make your own or take it as a supplement. Doesn’t taste good? Try the capsule. Whatever you decide to do, you can indulge in this healthy habit with confidence, knowing that you are taking steps to keep your life long and your skin intact.

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